OKFlow 不只是番茄钟，更是深度工作者的健康节奏管理器。 在每段专注后，OKFlow 会根据你的专注时长、当前时段和个人习惯，智能推荐最适合的健康行为——喝水、护眼、拉伸、深呼吸……帮你在高效工作的同时保持身体活力。 核心功能： • 智能计时 — 30/60分钟预设 + 自定义时长，一键开始专注 • 健康提醒 — 8大类别、40+条科学建议，时间/时长感知推荐 • 深度统计 — 热力图、趋势图表、标签分布、最佳时段分析 • 周健康报告 — 对比上周健康行为，追踪改善趋势 • 任务标签 — 为不同工作场景分类，精准追踪时间 • 数据导出 — JSON/CSV 格式，你的数据你做主 • 菜单栏常驻 — 不占 Dock 空间，随时掌控进度 • 完成动画 — 灵动光线、碎纸屑、极光水波，三种庆祝效果 原生 macOS 体验，零第三方依赖。支持浅色/深色模式、中英文双语。 免费使用核心功能。一次性买断 Pro，解锁标签、高级统计、数据导出和更多动画效果。
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Track your ascents with Peaks. Plan your routes, record your summits, and debrief your trips with specialized stats. Get comprehensive trip plans, accurate navigation, and relevant stats right in your hand when you need it most. Whether training for the next big summit, working towards a vertical goal, or pushing the boundaries of your alpinism, reach your goals and stay safe on the mountain for free with Peaks. With Peaks, you’ll get: - Specialized Plans: Build your plans right in Peaks. When you’re about to hit the trail, everything in Peaks is ready to go. - Advanced Stats: Peaks automatically breaks down your trip in the ways that matter most. Remember how long your ascent takes, what time you summit, and your total vertical. Effortlessly break down the details of your trip. Debrief with summit timestamps, trail chronographs, elevation gain, mileage, and more. - Better Recording: Take advantage of navigation and destination-focused stats at your fingertips. View your progress at a glance to help make critical decisions. - Sharing: Show off your climb by sharing your favorite map, mountain, or photos. - Lifetime Stats: Build up your climbing resume and log each mile and vertical foot. - Import: Import past climbs to relive them with Peaks 3D Mountains. - Strava Integration: Automatically export your climbs to Strava when you connect Strava to Peaks - Rich HealthKit Integration: When recording and you have a linked Apple Watch, the Peaks Watch app will automatically log your workout to HealthKit, and you'll be able to read health data directly on your recordings. Need more? Peaks Premium takes your climbing to the next level. With Peaks Premium, you’ll get: - Offline maps, destinations, and routes to ensure that you’re ready for the backcountry. - Peaks 3D Mountains that give the best view of the terrain and scale of your ascent. - Peaks AR Mountains that bring the trip home with you. - Premium Maps Terms Of Service: https://www.peaksapp.com/terms-of-service Privacy Policy: https://www.peaksapp.com/privacy
** App of the Day on World AIDS Day 2022 & 2024 ** Track your PrEP, log your sexual activities, remember your partners, and save your doctor appointments: Preppy helps you monitor your daily or event-based PrEP intake. Save your activities, note whom you met, what you did, and how it went. You can also track your PrEP check-ups, save them in your calendar, and store your test results. PrEP (or Pre-Exposure Prophylaxis) helps protect you against HIV as a preventive measure. By taking PrEP daily or as needed, you can effectively prevent infection. Talk to your doctor to find the dosing schedule that best fits your lifestyle. PrEP: • Daily or on-demand dosage • Overview of PrEP intake for the past days • Calendar view to track intake history • Smart reminders so you never miss a dose Health: • Schedule check-ups with positive/negative test results • Add appointments to your calendar Activities: • Annual summary of your activities • Log protection used, positions, orgasms, partners, ratings, and notes • Link partners to activities • Integration with Apple Health Partners: • Support for pronouns, personal info, and roles • Archive for people no longer relevant Additional Features: • Lock the app with Face ID • Widget displaying the last 4 days at a glance • Support for iPhone, iPad, and Mac Sign up for Preppy You can optionally create an account with "Sign in with Apple" to secure and sync your data in real time. Your privacy is important; no name or personal information about you is stored! Disclaimer: Preppy is not a medical device and does not replace contact with a healthcare professional. The app serves as a companion for personal use and does not protect against HIV infection. Use at your own risk.
